枸杞能跟茶叶一起泡吗?

发布网友 发布时间：2022-04-25 04:20

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热心网友 时间：2023-10-25 13:56

可以。
主料：绿茶10g
辅料：枸杞适量
步骤一：准备好原材料：绿茶和枸杞。
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步骤二：先将绿茶装进杯子里。
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步骤三：往杯子里冲进开水。

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步骤四：如图。

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步骤五：放进枸杞。

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步骤六：泡五分钟左右。

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步骤七：泡好的枸杞绿茶可以饮用了。

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热心网友 时间：2023-10-25 13:56

枸杞不可以跟茶叶一起泡，因为茶叶里所含的大量鞣酸，会吸附枸杞中的微量元素，生*体难以吸收的物质，因此枸杞和茶叶最好分开泡。从健康的角度考虑，不妨将茶叶和枸杞分开喝。上午喝杯绿茶，开胃醒神。下午泡饮枸杞，可以改善体质，有利安眠。

热心网友 时间：2023-10-25 13:57

一般情况下不推荐枸杞与茶叶一起饮用。这是因为枸杞味甘性平，归肝肾经，功能滋阴补血，益精明目，而茶叶味苦性凉或偏温，含有茶多酚等成分，如果与枸杞一起泡，可能相互抵消效果，或者是影响各自的功能，所以不主张茶叶与枸杞共同饮用。