...朋友Mary状态不佳,她感到焦虑不安,睡不好觉,吃不下饭,每天都很...
发布网友
发布时间：2024-07-03 16:43
我来回答
共1个回答
热心网友
时间：2024-08-03 22:04
You should tell himself every day, said: "I can do it, I'm sure I will be successful!" When you feel anxiety, you should relax ourselves. For example, you can laugh for a while. You can see humorous performances. You can also go to sports. You can put down the book before. Happy to play a game or something to what other sports. So can eliminate anxiety. If you don't want too tired. You can also a person to walk, and your good friend chat. You should eat more fruits and vegetables per day. You should be listening to soft music to sleep every night. Finally, you need to believe that I can do.
