we always hear people say junk food…短文
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发布时间：2022-05-04 16:09
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热心网友
时间：2022-06-23 23:06
If your daily diet consists of a bag of Tostitos for breakfast, leftover pizza for lunch, and peanut for dinner, then you already know what I'm going to say. Junk food has become a way of life. These days, people just don't have the time or patience to stand in front of a hot stove like grandma used to do. Why bother cleaning greasy pots and pans when you can just go down the street to McDonalds and order a cheeseburger? It's simple, fast, and hassle-free. Sounds like a good deal, right?
Unfortunately for all of us, there is another side to the story. Remember that junk food is exactly what the term implies - you're putting garbage in your mouth. Take a look at the ingredients listed on the packaging of a bag of chips, for example. Now what in the world is "partially hydrogenated soybean oil?" Does it occur in nature? Why is it in there? What is it doing to your body? This stuff isn't called "empty-calorie" for no reason. Have you ever taken a look at the nutritional information printed on a can of Mountain Dew? I've never seen so many zeros all in a row. You're basically drinking sugar water, and that can't be good for your health.
Sure, it's hard to come home after a long day at work or school and start dinner. Why not stop by your neighborhood pizza place and order a Sicilian pie instead? But as you watch the globules of fat dripping and oozing from the box, ask yourself if you're willing to trade convenience for your physical well-being. You might save a little time, but imagine all those chemicals and by-procts floating around in your bloodstream. Is it worth it?
The junk food phenomenon probably isn't going to disappear anytime soon, so we have to learn to live with it. The best approach is moderation. You can have your breakfast burrito, but eat an apple too. This is an old idea for today's modern diet. Here's to your health - bon appetite!
如果你的日常饮食包括包Tostitos产品的早餐，剩下的披萨午餐和晚餐，花生，那么你已经知道我想说什么。垃圾食品已经成为一种生活方式。这些天，人们没有时间或耐心站在火炉前喜欢用来做奶奶。为什么要清洗油腻的锅碗瓢盆时，你可以沿着这条街走到麦当劳，点了一个汉堡？它的简单，快速，无忧。听起来是个不错的交易，对吗？
不幸的是，我们所有的人，也有故事的另一面。记住，垃圾食品正是顾名思义-你把垃圾放在你的嘴。坐在一袋薯片包装上列出的成分看，例如。现在在世界上是“部分氢化大豆油？”它在自然中发生吗？为什么在那里？它是什么样的身体？这东西不叫“没有理由的空热量”。你有没有在印上一罐Mountain Dew营养信息看吗？我从来没见过这么多的零点都在一排。你基本上是在喝糖水，这对你的身体不好。
当然，很难回家，经过一天的工作或学校开始晚餐。为什么不停止你的邻居的披萨店和秩序的西西里派相反？但你看脂肪滴渗出从盒子的小球，问你自己是否愿意贸易方便您的身体健康。你可能会节省一点时间，但是想象那些化学品和副产品在你的血液中漂浮。值得吗？
垃圾食品的现象可能不会在短期内消失，所以我们必须学会忍受它。最好的办法是适度的。你可以有你的早餐煎饼，但也吃一个苹果。这是今天的现代饮食观念。祝你健康的食品！
