用英语表达酸辣土豆丝的做法

发布网友 发布时间：2022-04-21 06:37

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热心网友 时间：2023-07-12 14:10

所需食材土豆 (300克)红辣椒(15克)辣椒(青、尖)(15克)。

1、Peel, shred and soak potatoes in water to remove starch. Remove and drain before frying

将土豆削皮，切细丝，泡在水中洗去淀粉。炒前捞出，沥干水分。

2、Remove the seeds and roots of green and red peppers，cut into thin shreds, and cut into dry shreds

青、红辣椒去籽、蒂，切成细丝，干辣椒切丝。

3、Stir fry the oil in the wok add in the dried pepper add in the raw materials stir fry until eight mature add in the seasoning, stir fry

炒锅放油加入干辣椒炒香，放入原料，炒至八成熟时加入调料，炒熟即可。

扩展资料

土豆：土豆是低热能、*生素和微量元素的食物，是理想的减肥食品。每100克土豆含钾高达300毫克。专家认为，每周吃5～6个土豆可使中风几率下降40%。

同时土豆对辅助治疗消化不良、习惯性便秘、神疲乏力、慢性胃痛、关节疼痛、皮肤湿疹等症有良好效果。

红辣椒：辣椒是老百姓餐桌上最常见的一种原料，其营养丰富，口味独特，就餐时能增加饭量，多食可增强体力，改善怕冷、冻伤、血管性头痛等症状。

参考资料来源：百度百科——酸辣土豆丝

热心网友 时间：2023-07-12 14:10

one. Potatoes, washed, first in the bottom of the cutting knife, repair, after formation, flat on the cooking board, the first cut into pieces, after shred. Prepare a pot of water, dripping a little vinegar, soak the potatoes into yarn for a while, and then rinse with water, draintwo, Pepper silk, a little pepper, dried red chili 8, a little chopped green onionTheer, heat the oil into the pot, add pepper until the smell of pepper flavor time (not to deep-fried pepper paste), off the fire, picked up without pepper.Four, Opened fire again, until the oil temperature 7 into hot, add dry red peppers, spicy smell into the green onion until fragrant, after, and then poured into the potatoes, stir-fry 2 minutes silk. Followed by redeployment of vinegar, soy sauce, sugar and salt, fry 1 minute after the fire, add green pepper and continue to fry about 1 minute silk can be.

热心网友 时间：2023-07-12 14:11

1 Wash potatoes, cut the bottom of these potatoes, repair flat, flat on the board, cut into pieces first, and then shred. Prepare a pot of water and drip a little vinegar, then put the prepared
potatoes in it for a while, after that rinse and drain.
2.Prepare some green chills, some pepper, 8 dry red chills, a litter chopped onions.
3.Put some oil in the pot, when the oil heated, put some pepper in it, and after you smelled the pepper flavor (not burnt the pepper to a cinder), turn off the gas, picked up the pepper and thrower it.
4.Turn on the gas again, when the oil heated about seventy percent, put the dry red chills
in it, after you smelled the sharp taste then put into the chopped onions, put
the potatoes into the pot for about 2 minutes. Followed pour vinegar, soy
sauce, sugar and salt fry for 1 minute, add the green chills, continue to fryfor about 1 minute, and then finished.

热心网友 时间：2023-07-12 14:11

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