英语作文：如何去保持健康 要求：常洗手 勤换衣服 多进行户外运动 吃水果疏菜不吃垃圾食品 80~1

发布网友 发布时间：2022-05-05 21:12

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热心网友 时间：2023-10-09 15:35

In this busy world, maintaining good health is very important, regardless of age and gender, we all need to keep healthy.
1, to develop good eating habits, washing hands frequently, wash clothes. In order to have a strong physique, we cannot lazy somnolence.
2, avoid junk food, junk food makes us sleepy and tired.
3, a healthy diet, such as fruits, vegetables, fish, lean meat, nuts. Don't forget to drink 8 glasses of water.
4, five days a week, 30 minutes of exercise a day. In the morning exercise can make you feel fresh all day, keep a healthy mentality, will make it easier for you to have positive thoughts and better appetite.
在现今这个忙碌的世界上，保持健康体魄非常重要，不论年龄和性别，我们都需要保持健康。
1， 养成良好的饮食习惯，勤洗手，勤换衣服。为了拥有强健的体魄，我们不能懒惰嗜睡。
2， 避免垃圾食品，垃圾食品会让我们困倦疲乏。
3， 健康饮食，如蔬菜、水果、鱼、坚果、瘦肉。不要忘记喝8杯水。
4， 每周五天，每天锻炼30分钟。在早晨锻炼身体可以让你一整天心旷神怡，保持健康心态，更容易使你有积极的思想和更好的食欲。追答亲

热心网友 时间：2023-10-09 15:35

It's important for us to be healthy all our life. We can't study or work well without healthy body.
There're many ways to keep healthy. we should always wash hands and change our clothes.
also,we must do exercise outside more.and we can eat some fruit and vegetables to keep healthy.
we should eat less junk food.

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热心网友 时间：2023-10-09 15:36

Someone may ask how to keep healthy.Health is very important for us.So we must keep healthy.In order to keep healthy,we must often not only wash our hands,but also change our clothes to clean .We must do more excersis outside.We must eat more vegtables and we mustn't eat "rubbish" foods.