苦瓜可以冷冻保存吗 苦瓜能否冷冻保存
发布网友
发布时间：2023-01-07 06:12
共2个回答
热心网友
时间：2023-10-19 19:15
主要材料：土鸡蛋2个，苦瓜1根，盐适量，花椒粉适量。
1，把苦瓜表层的肉削下来，尽量不要削到瓤，但也要削干净。
/iknow-pic.cdn.bcebos.com/3801213fb80e7bec6ef000ff202eb9389b506b81"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/3801213fb80e7bec6ef000ff202eb9389b506b81?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/3801213fb80e7bec6ef000ff202eb9389b506b81"/>
2，将削下来的瓜肉切碎。
/iknow-pic.cdn.bcebos.com/279759ee3d6d55fb42b4753862224f4a20a4ddba"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/279759ee3d6d55fb42b4753862224f4a20a4ddba?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/279759ee3d6d55fb42b4753862224f4a20a4ddba"/>
3，鸡蛋打入碗中调匀，再将苦瓜碎加入拌匀。
/iknow-pic.cdn.bcebos.com/9358d109b3de9c82b30afa916381800a19d84344"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/9358d109b3de9c82b30afa916381800a19d84344?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/9358d109b3de9c82b30afa916381800a19d84344"/>
4，加入适量盐，花椒粉调匀。
/iknow-pic.cdn.bcebos.com/cc11728b4710b9124de7f7e0ccfdfc039245228d"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/cc11728b4710b9124de7f7e0ccfdfc039245228d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/cc11728b4710b9124de7f7e0ccfdfc039245228d"/>
5，锅下适量油，倒入拌匀的苦瓜蛋汁，中火慢慢翻炒。
/iknow-pic.cdn.bcebos.com/267f9e2f07082838cb1ddf0ab799a9014c08f198"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/267f9e2f07082838cb1ddf0ab799a9014c08f198?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/267f9e2f07082838cb1ddf0ab799a9014c08f198"/>
6，待蛋液凝固，再翻炒一会，尝一尝，苦瓜熟了还有点微脆的时候，就可以出锅啦。
/iknow-pic.cdn.bcebos.com/caef76094b36acaf1f9695e273d98d1001e99cbd"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/caef76094b36acaf1f9695e273d98d1001e99cbd?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/caef76094b36acaf1f9695e273d98d1001e99cbd"/>
热心网友
时间：2023-10-19 19:15
2、新鲜蔬菜通常都是储存了几天，维生素也在储存的过程中逐渐地损失掉，蔬菜采摘之后即速冻，就能很好地防止了维生素的流失，超低温快速冷冻的蔬菜就能保持更多的维生素，为了保鲜，苦瓜是可以冷冻的。
3、苦瓜栽培于温带地区属喜温蔬菜，适宜存放温度一般在8℃—10℃的环境中，天气冷的时候放在阴凉处存放，放入冰箱的话会影响口感，苦瓜在秋季采收果实，切片晒干或鲜用。
