玫瑰花枸杞桂圆能一起泡水喝吗
发布网友
发布时间：2022-04-22 20:36
共3个回答
热心网友
时间：2023-09-05 19:23
主料：桂圆4个、红枣4枚、枸杞2克、干玫瑰花5、绿茶2克
辅料：蜂蜜适量
1、准备用料，
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2、桂圆去壳，取肉，
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3、锅中倒入清水，放入绿茶，煮三分钟，
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4、放入桂圆红枣，继续煮上5-8分钟，
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5、加入玫瑰花和枸杞，煮2分钟，
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6、离火，加盖，焖2分钟，
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7、倒出，调入蜂蜜饮用。
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8、成品。
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热心网友
时间：2023-09-05 19:23
您好，红枣枸杞玫瑰花桂圆可以一起泡水喝，它们一起可以起到益气活血，美容养颜的功效；桂圆是去壳后的，是桂圆肉。
建议你平时可以喝，但来月经的时候不要喝；一次红枣5克枸杞10克玫瑰花3克桂圆10克，大概这样，你可以灵活变通。
热心网友
时间：2023-09-05 19:24
同时玫瑰花枸杞桂圆和红枣泡水服用还可以改善睡眠质量不过不宜在晚上喝
同时还具有治疗心脾两虚的功效
但是正在感冒发烧、身体有炎症、腹泻的人最好别服用
希望我的回答能帮助到你
