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《The Science of Self-control》(Rachlin, Howard)电子书网盘下载免费在线阅读
链接:https://pan.baidu.com/s/1jxqPf0LOqzHRrbLofAHBbQ
书名:The Science of Self-control
作者:Rachlin, Howard
出版社:Harvard Univ Pr
出版年份:2004-3
页数:240
内容简介:
This book proposes a new science of self-control based on the principles of behavioral psychology and economics. Claiming that insight and self-knowledge are insufficient for controlling one's behavior, Howard Rachlin argues that the only way to achieve such control - and ultimately happiness - is through the development of harmonious patterns of behavior. Self-control may be seen as the interaction with one's own future self. Howard Rachlin shows that indeed the value of the whole - of one's whole life - is far greater than the sum of the values of its indivial parts.