野鸽子可以吃吗?
发布网友
发布时间：2022-09-02 14:44
共2个回答
热心网友
时间：2023-10-12 21:15
主料：野鸽子1只、党参20克、红枣8颗、枸杞3克
调料：盐3克
做法步骤：
1、先把食材准备好。
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2、鸽子已经提前杀好了，只要清洗干净，再烧锅开水，放入鸽子焯水十秒，提起，用温水再清洗一遍就可以了。
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3、把洗净的鸽子切成大块，放入一个大碗中。
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4、放入洗净的枸杞再蒸十分钟，撒入盐拌匀，即可出锅享用。
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5、完成
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热心网友
时间：2023-10-12 21:16
鸽子的营养价值极高，既是名贵的美味佳肴，又是高级滋补佳品。鸽肉为高蛋白、低脂肪食品，蛋白含量为24.47%，鸽肉缺乏维生素B16、维生素C、维生素D，以及人体正常生命必须的碳水化合物。长期食用可能造成孕妇回奶。鸽子肉的脂肪含量仅为73%，低于其他肉类，是人类理想的食品。鸽子蛋被人称为“动物人参”含有丰富的蛋白质。我国民间有一鸽胜九鸡"的说法。鸽肝中含有最佳的胆素，可帮助人体很好地利用胆固醇，防治动脉硬化。"
