视频1 视频21 视频41 视频61 视频文章1 视频文章21 视频文章41 视频文章61 推荐1 推荐3 推荐5 推荐7 推荐9 推荐11 推荐13 推荐15 推荐17 推荐19 推荐21 推荐23 推荐25 推荐27 推荐29 推荐31 推荐33 推荐35 推荐37 推荐39 推荐41 推荐43 推荐45 推荐47 推荐49 关键词1 关键词101 关键词201 关键词301 关键词401 关键词501 关键词601 关键词701 关键词801 关键词901 关键词1001 关键词1101 关键词1201 关键词1301 关键词1401 关键词1501 关键词1601 关键词1701 关键词1801 关键词1901 视频扩展1 视频扩展6 视频扩展11 视频扩展16 文章1 文章201 文章401 文章601 文章801 文章1001 资讯1 资讯501 资讯1001 资讯1501 标签1 标签501 标签1001 关键词1 关键词501 关键词1001 关键词1501 专题2001 知道1 知道21 知道41 知道61 知道81 知道101 知道121 知道141 知道161 知道181 知道201 知道221 知道241 知道261 知道281
问答文章1 问答文章501 问答文章1001 问答文章1501 问答文章2001 问答文章2501 问答文章3001 问答文章3501 问答文章4001 问答文章4501 问答文章5001 问答文章5501 问答文章6001 问答文章6501 问答文章7001 问答文章7501 问答文章8001 问答文章8501 问答文章9001 问答文章9501
抖音简单又好吃的菜名
2024-03-17 23:33:39 责编:小OO
文档

Easy and Delicious Dish: Douyin-Style Stir-Fried Beef with Bell Peppers

Benefits:
This dish is not only delicious but also nutritious. It provides a good amount of protein from the beef and essential vitamins and minerals from the bell peppers. It is a quick and easy option for a satisfying meal.

Ingredients:
- 250 grams of beef (thinly sliced)
- 1 red bell pepper (sliced)
- 1 green bell pepper (sliced)
- 1 yellow bell pepper (sliced)
- 2 cloves of garlic (minced)
- 2 tablespoons of soy sauce
- 1 tablespoon of oyster sauce
- 1 tablespoon of cornstarch
- 1 tablespoon of vegetable oil
- Salt and pepper to taste

Method:
1. In a bowl, marinate the beef slices with soy sauce, oyster sauce, and cornstarch. Mix well and set aside for 10 minutes.
2. Heat the vegetable oil in a pan or wok over medium-high heat. Add the minced garlic and stir-fry until fragrant.
3. Add the marinated beef slices to the pan and stir-fry for about 3-4 minutes until they are browned and cooked through. Remove from the pan and set aside.
4. In the same pan, add the sliced bell peppers and stir-fry for about 2-3 minutes until they are slightly tender but still crispy.
5. Return the cooked beef to the pan and stir-fry together with the bell peppers for another minute.
6. Season with salt and pepper according to taste. Stir well to combine all the flavors.
7. Serve the stir-fried beef with bell peppers hot with steamed rice or noodles.

Note:
- Be sure to slice the beef thinly to ensure quick and even cooking.
- Do not overcook the bell peppers, as they should retain some crunchiness.
- Adjust the amount of soy sauce and oyster sauce according to your preference for saltiness.

下载本文
显示全文
专题