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炖鳕鱼的家常做法
2024-05-07 10:21:09 责编:小OO
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To make a home-cooked stewed cod fish, you can follow these steps:

Ingredients:
- Cod fish fillets
- Onion, chopped
- Garlic, minced
- Carrots, sliced
- Potatoes, diced
- Tomatoes, chopped
- Bell peppers, sliced
- Fish or vegetable broth
- Olive oil
- Salt and pepper to taste
- Herbs and spices of your choice (such as parsley, thyme, bay leaves)

Instructions:
1. Heat some olive oil in a large pot over medium heat.
2. Add the chopped onion and minced garlic, sauté until fragrant.
3. Add the sliced carrots, diced potatoes, chopped tomatoes, and sliced bell peppers to the pot. Cook for a few minutes until slightly softened.
4. Pour in enough fish or vegetable broth to cover the vegetables.
5. Season with salt, pepper, and your choice of herbs and spices.
6. Place the cod fish fillets on top of the vegetable mixture.
7. Cover the pot and let it simmer on low heat for about 15-20 minutes, or until the fish is cooked through and the vegetables are tender.
8. Serve the stewed cod fish hot, garnished with fresh herbs if desired.

Enjoy your homemade stewed cod fish!

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