：本汤以泄热陡峭、益阴、生津功名成就为主。汤中鸡踏实脚性味甘平，后浪催前浪有健脾益气、慧眼舒筋强骨的作丰满用。冬菇性味口是心非甘平，有益胃古木参天气、助消化、慈祥生津液的作用明亮，《本草求真病笃乱投医》说它“能益攫金不见人胃助食。”本金钗十二行品含有蛋白质开口见喉咙共饮一江水、脂肪、多种短小氨基酸、多糖彪壮类、多种维生急趋无善迹素，是富有营整洁养的益阴助胃以一持万佳品。马蹄性火到猪头烂味甘寒，功能突飞猛进清热生津、开妙趣横生胃下食。合而死而后已为汤，清而不坚强寒，润而为燥两雄不俱立，是清润开胃短小、消食、生津不卑不亢的常用家庭汤敏锐品。内容来自懂视网(www.xyx234.com)，请勿采集！

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冬瓜鸡脚汤怎么做

主料：鸡爪3个、冬瓜500g
辅料：盐适量、花生仁适量
步骤：
1、鸡爪剁开
/iknow-pic.cdn.bcebos.com/b8014a90f603738d4d242d5ebd1bb051f819ec64"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b8014a90f603738d4d242d5ebd1bb051f819ec64?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b8014a90f603738d4d242d5ebd1bb051f819ec64"/>
2、白皮冬瓜不用去皮用刷刷干净皮表面的白粉和细毛就可
/iknow-pic.cdn.bcebos.com/b7003af33a87e950097ed2101e385343fbf2b464"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b7003af33a87e950097ed2101e385343fbf2b464?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b7003af33a87e950097ed2101e385343fbf2b464"/>
3、冬瓜切成块
/iknow-pic.cdn.bcebos.com/c2fdfc039245d68878b193d8aac27d1ed21b241e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/c2fdfc039245d68878b193d8aac27d1ed21b241e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/c2fdfc039245d68878b193d8aac27d1ed21b241e"/>
4、花生用开泡洗一下
/iknow-pic.cdn.bcebos.com/e824b899a9014c08928809d9047b02087bf4f41f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/e824b899a9014c08928809d9047b02087bf4f41f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/e824b899a9014c08928809d9047b02087bf4f41f"/>
5、鸡爪、姜片冷水入锅开始煲30分钟
/iknow-pic.cdn.bcebos.com/0bd162d9f2d3572c1450bda08413632762d0c31f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/0bd162d9f2d3572c1450bda08413632762d0c31f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/0bd162d9f2d3572c1450bda08413632762d0c31f"/>
6、倒入花生煲20~30分钟
/iknow-pic.cdn.bcebos.com/8644ebf81a4c510ff266c3666e59252dd42aa52f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8644ebf81a4c510ff266c3666e59252dd42aa52f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/8644ebf81a4c510ff266c3666e59252dd42aa52f"/>
7、倒入冬瓜
/iknow-pic.cdn.bcebos.com/4d086e061d950a7bfd716fb804d162d9f2d3c902"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4d086e061d950a7bfd716fb804d162d9f2d3c902?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4d086e061d950a7bfd716fb804d162d9f2d3c902"/>
8、盖上锅盖煲15~20分钟
/iknow-pic.cdn.bcebos.com/72f082025aafa40f8464efa1a564034f78f0192f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/72f082025aafa40f8464efa1a564034f78f0192f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/72f082025aafa40f8464efa1a564034f78f0192f"/>
9、加入盐再煲10分钟左右就可
/iknow-pic.cdn.bcebos.com/5882b2b7d0a20cf47e0ddfa378094b36acaf9928"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/5882b2b7d0a20cf47e0ddfa378094b36acaf9928?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/5882b2b7d0a20cf47e0ddfa378094b36acaf9928"/>
10、鸡爪花生冬瓜汤盛出就可以享用啦
/iknow-pic.cdn.bcebos.com/2f738bd4b31c870150f1939a297f9e2f0708ff03"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/2f738bd4b31c870150f1939a297f9e2f0708ff03?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/2f738bd4b31c870150f1939a297f9e2f0708ff03"/>

冬瓜鸡脚汤怎么做

主料：鸡爪3个、冬瓜500g
辅料：盐适量、花生仁适量
步骤：
1、鸡爪剁开
/iknow-pic.cdn.bcebos.com/b8014a90f603738d4d242d5ebd1bb051f819ec64"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b8014a90f603738d4d242d5ebd1bb051f819ec64?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b8014a90f603738d4d242d5ebd1bb051f819ec64"/>
2、白皮冬瓜不用去皮用刷刷干净皮表面的白粉和细毛就可
/iknow-pic.cdn.bcebos.com/b7003af33a87e950097ed2101e385343fbf2b464"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b7003af33a87e950097ed2101e385343fbf2b464?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b7003af33a87e950097ed2101e385343fbf2b464"/>
3、冬瓜切成块
/iknow-pic.cdn.bcebos.com/c2fdfc039245d68878b193d8aac27d1ed21b241e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/c2fdfc039245d68878b193d8aac27d1ed21b241e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/c2fdfc039245d68878b193d8aac27d1ed21b241e"/>
4、花生用开泡洗一下
/iknow-pic.cdn.bcebos.com/e824b899a9014c08928809d9047b02087bf4f41f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/e824b899a9014c08928809d9047b02087bf4f41f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/e824b899a9014c08928809d9047b02087bf4f41f"/>
5、鸡爪、姜片冷水入锅开始煲30分钟
/iknow-pic.cdn.bcebos.com/0bd162d9f2d3572c1450bda08413632762d0c31f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/0bd162d9f2d3572c1450bda08413632762d0c31f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/0bd162d9f2d3572c1450bda08413632762d0c31f"/>
6、倒入花生煲20~30分钟
/iknow-pic.cdn.bcebos.com/8644ebf81a4c510ff266c3666e59252dd42aa52f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8644ebf81a4c510ff266c3666e59252dd42aa52f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/8644ebf81a4c510ff266c3666e59252dd42aa52f"/>
7、倒入冬瓜
/iknow-pic.cdn.bcebos.com/4d086e061d950a7bfd716fb804d162d9f2d3c902"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4d086e061d950a7bfd716fb804d162d9f2d3c902?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4d086e061d950a7bfd716fb804d162d9f2d3c902"/>
8、盖上锅盖煲15~20分钟
/iknow-pic.cdn.bcebos.com/72f082025aafa40f8464efa1a564034f78f0192f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/72f082025aafa40f8464efa1a564034f78f0192f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/72f082025aafa40f8464efa1a564034f78f0192f"/>
9、加入盐再煲10分钟左右就可
/iknow-pic.cdn.bcebos.com/5882b2b7d0a20cf47e0ddfa378094b36acaf9928"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/5882b2b7d0a20cf47e0ddfa378094b36acaf9928?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/5882b2b7d0a20cf47e0ddfa378094b36acaf9928"/>
10、鸡爪花生冬瓜汤盛出就可以享用啦
/iknow-pic.cdn.bcebos.com/2f738bd4b31c870150f1939a297f9e2f0708ff03"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/2f738bd4b31c870150f1939a297f9e2f0708ff03?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/2f738bd4b31c870150f1939a297f9e2f0708ff03"/>下载本文